Therapy & Counselling
Therapy in Cardiff or online
Many people come to see me when they are struggling. They need someone else in their life to talk things through with, to process and to work through past or present life struggles.
I’m Matt (he/him), a qualified person-centred therapist, counsellor & tutor.
Whether it’s a new diagnosis, a bereavement, a breakup, something traumatic or struggling in ways you didn’t used to. I’m here to understand you, to help you process and to help you feel better within yourself.
Where?
Sessions can either be held in a therapy room in Cardiff Bay:
113-116 Bute Street, Cardiff, CF10 5EQ.
Or held online using Google Meet.
When?
I'm currently available Mondays - Wednesdays 9am-6pm.
I’m also available just online Fridays 9am-1pm.
Sessions are every week or every other week. You can have as many or few sessions as you'd like.
How much?
Sessions are £60. Do let me know if cost is a barrier, I offer reduced rates for those who need it.
What next?
Let’s arrange a call and let’s see if I can help you.